Understanding PTSD: A Quick Overview
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. People with PTSD may relive the trauma through flashbacks or nightmares, experience severe anxiety, and have uncontrollable thoughts about the event. Common symptoms include, but may not be limited to:
- Re-experiencing: Flashbacks or distressing memories
- Avoidance: Steering clear of reminders of the trauma
- Hyperarousal: Constantly feeling on edge or easily startled
- Negative mood changes: Guilt, detachment, or a feeling of hopelessness
PTSD affects people differently and can develop immediately after a trauma or months—even years—later. Treatment options, such as therapy and medication, are highly effective in managing symptoms. If you or someone you know may be struggling with PTSD, reaching out for support is a crucial step toward healing.
For more Detailed information on PTSD, click here.