This Blog was originally designed for John Collier. It was for him to express things that would cross his mind daily. These thoughts arose while he was working with individuals and families. Yet, as time went on, John decided that he would start writing articles on topics related to those ideas. These primarily are related to behavioral health. Others are of personal or community related topics.
Dopamine: The Reward Hormone
Unlocking Motivation, Pleasure, and Purpose Dopamine, often called the "reward hormone," is …
How Long Does It Take to Get Over a Divorce? A 2–3 Year Recovery Timeline
Divorce is more than the legal dissolution of a marriage—it is an …
Everyday Ways to Improve Aphasia
What is Aphasia? Aphasia is a condition that makes it hard for …
How to Recognize Authentic People: The Traits of Genuine Individuals
In a world where social interactions can sometimes feel superficial, authenticity stands …
How to Spot Fake People: Understanding Inauthentic Behavior
In today’s world, authenticity is a valuable trait in social interactions. Genuine …
Never Be Afraid to Start Over: You Are Starting With Experience
Have you ever felt scared to start something new? Maybe you had …
The Best Times to Stay Silent: A Simple Guide
Sometimes, staying quiet is the best thing you can do. Knowing when …
Essential Questions to Ask Your Partner Before Marriage: A Guide to Building a Strong Foundation
Marriage is a significant life commitment that requires deep understanding, mutual respect, …
Why Do People Gossip and How Can They Stop?
Gossip is when people talk about others, often when they are not …
Too Clingy in a Relationship? Understanding Causes, Effects, and Solutions
Clinginess in a relationship often stems from deep-seated emotional needs, past experiences, …
Forgive Yourself: A Guide to Letting Go of Guilt
We all make mistakes. Maybe you said something hurtful to a friend, …
Marriage and Happiness
Marriage is often idealized as the pinnacle of love and fulfillment—a fairy-tale …
Breaking Free: Effective Strategies to Cut Down Screen Time on Phones and Tablets
In today’s digital age, smartphones and tablets have become indispensable tools for …
I Can’t stand being told “No”: How to Accept “No” as an Answer from Your Parents
Hearing “no” from your parents can be frustrating, especially when you feel …
Telling Your Child “No” Without a Good Explanation
The word "no" is an essential part of parenting, helping children understand …
Behavioral Health Services for First Responders: Addressing Mental Health Challenges in High-Stress Professions
First responders, including firefighters, paramedics, police officers, and emergency dispatchers, operate in …
What Does It Mean to Love Your Wife?
Loving one’s wife is a fundamental aspect of a strong and enduring …
What is the Supports for Community Living (SCL) Waiver in Kentucky?
The Supports for Community Living (SCL) Waiver is a Medicaid Home and …
The Pros and Cons of Behavioral Telehealth: Is It Right for You?
Behavioral telehealth, or teletherapy, has become an increasingly popular method for delivering …
What does it mean to “Submit” to your Husband.
The concept of a wife submitting to her husband is often debated …
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