Category Marriage

Why Your Marriage Should Be a Priority Over Your Children

In the modern world, many parents feel a constant pressure to focus all their time and energy on their children. While raising healthy, well-adjusted children is undoubtedly important, prioritizing your marriage is equally crucial. A strong marital relationship creates a stable foundation for your family, benefits your children in the long run, and contributes to personal fulfillment. This article explores why it’s essential to put your marriage first, supported by research and expert insights.

1. A Strong Marriage Provides a Stable Foundation for the Family

A healthy and stable marriage is the cornerstone of a thriving family. When parents have a strong, supportive relationship, they create an environment of emotional security for their children. Children benefit from witnessing a loving, respectful partnership because it models healthy relationship dynamics that they will carry into their own lives.

Research published in The Journal of Marriage and Family found that children whose parents maintain a strong relationship experience fewer behavioral and emotional problems (Amato, 2005). A stable marital bond creates a sense of safety and security, enabling children to feel more grounded. In contrast, when a marriage is neglected or becomes strained, children are more likely to experience anxiety, insecurity, and emotional instability.

By prioritizing your marriage, you’re investing in the well-being of the entire family unit.

2. Children Benefit from Witnessing Healthy Relationships

Children learn how to navigate relationships by observing their parents. By demonstrating love, respect, and teamwork in your marriage, you provide your children with a positive model for future relationships. This sets them up to build healthy partnerships later in life.

Dr. John Gottman, a renowned relationship researcher, emphasizes that children who observe their parents resolving conflicts with respect and cooperation tend to develop better problem-solving skills in their own relationships (Gottman & Silver, 1999). When your children see that you prioritize time together, communicate openly, and demonstrate affection, they learn valuable lessons about what it means to have a supportive, loving relationship.

Moreover, prioritizing your marriage helps create a positive family culture, where your children feel comfortable and learn important emotional skills like empathy, compromise, and communication.

3. Maintaining a Happy Marriage Helps Prevent Parental Burnout

Parenting is demanding, and when the focus is entirely on children, parents can experience burnout. This can lead to stress, exhaustion, and even resentment, which ultimately affects both the marriage and the parent-child relationship. By making your marriage a priority, you ensure that you and your partner maintain a strong emotional connection, which helps buffer the stress of parenting.

A study published in Family Relations found that when parents prioritize their relationship, they report greater personal well-being, less stress, and more satisfaction in both their marriage and their role as parents (Kluwer, 2010). This improved well-being translates into more energy and patience for parenting, allowing you to be more present and engaged with your children.

Taking time to nurture your marriage—whether through regular date nights, shared hobbies, or simply having uninterrupted conversations—helps you recharge emotionally and prevents burnout, making you a better partner and parent.

4. Prioritizing Your Marriage Promotes Long-Term Family Stability

Children grow up and eventually leave the home, but your marriage is meant to last a lifetime. Prioritizing your marriage not only enhances your connection in the present but also ensures that you have a strong partnership when the children are grown and out of the house.

Dr. Gary Chapman, author of The Five Love Languages, argues that parents who maintain a strong marital bond throughout the child-rearing years are more likely to experience long-term satisfaction in their marriage once their children become independent (Chapman, 1995). When couples neglect their marriage in favor of focusing exclusively on their children, they often find themselves disconnected once the children leave, leading to what’s commonly known as “empty nest syndrome.”

By keeping your marriage strong, you’re building a relationship that can thrive beyond the parenting years, allowing you and your partner to enjoy life together for many years to come.

5. A Strong Marriage Teaches Children That Relationships Take Work

When children see that you prioritize your marriage, they learn that relationships require effort, commitment, and time. They come to understand that maintaining a healthy marriage involves not only love and affection but also patience, communication, and mutual support. This is an important lesson for children as they grow and develop their own understanding of relationships.

A study in The Journal of Family Psychology found that children who grow up in homes where parents invest time in their marriage are more likely to have successful relationships as adults (Cui & Fincham, 2010). These children are better equipped to handle conflicts, express their emotions, and communicate effectively with their future partners.

By making your marriage a priority, you’re giving your children a powerful example of how to cultivate a loving, respectful relationship, which they can carry with them into adulthood.

Conclusion

While it may seem counterintuitive to put your marriage before your children, doing so creates a strong, stable foundation for your family. A happy, healthy marriage benefits your children by providing them with emotional security, modeling positive relationship dynamics, and teaching them important life skills. Moreover, by prioritizing your relationship, you prevent parental burnout, enhance long-term family stability, and ensure that your partnership will thrive even after the children leave the nest.

Balancing the demands of marriage and parenting can be challenging, but making your relationship a priority benefits everyone in the family, including your children. Ultimately, the best gift you can give your children is the example of a loving, committed partnership.

This article was written by John S. Collier, MSW, LCSW. John has over 25 years experience in the social work. John currently serves as the executive Director and provider within Southeast Kentucky Behavioral Health based out of London Kentucky. He may be reached at 606-657-0532 extension 101 or by email [email protected]

References

• Amato, P. R. (2005). The Impact of Family Formation Change on the Cognitive, Social, and Emotional Well-Being of the Next Generation. The Journal of Marriage and Family, 67(4), 911-926.

• Chapman, G. (1995). The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Northfield Publishing.

• Cui, M., & Fincham, F. D. (2010). The Differential Effects of Parental Divorce and Marital Conflict on Young Adult Romantic Relationships. Journal of Family Psychology, 24(4), 456-465.

• Gottman, J. M., & Silver, N. (1999). The Seven Principles for Making Marriage Work. New York: Three Rivers Press.

• Kluwer, E. S. (2010). From Partnership to Parenthood: A Review of Marital Change Across the Transition to Parenthood. Family Relations, 59(5), 639-652.

What Does It Mean to Be Supportive of Your Wife?

Supporting your wife goes beyond just providing financial security or help with household chores; it is about being emotionally, mentally, and physically present in her life. Being supportive involves understanding her needs, respecting her individuality, and being an active participant in her personal growth. Here’s an exploration of what it truly means to be supportive of your wife.

1. Emotional Support

Emotional support is one of the most critical aspects of a healthy relationship. It means being there for your wife when she faces challenges or emotional distress, and offering empathy and understanding without judgment. According to Dr. John Gottman, an expert on marriage and relationships, emotional validation and active listening help strengthen the emotional bond between partners. When your wife shares her feelings, it’s essential to listen attentively, acknowledge her emotions, and validate her perspective. Even if you don’t have all the answers, your presence and understanding provide immense comfort.

2. Encouraging Her Personal Goals

A supportive partner is one who encourages their spouse’s personal development and goals. This means recognizing that your wife has aspirations—whether in her career, education, or hobbies—and showing genuine interest in those pursuits. Research has shown that couples who support each other’s ambitions tend to have stronger relationships. According to a study published in The Journal of Personality and Social Psychology, when partners actively engage in each other’s goals, they experience a greater sense of personal growth and satisfaction in their relationship (Feeney & Collins, 2015).

Supporting your wife’s goals involves more than just verbal encouragement. It can mean rearranging schedules to help her pursue education or a career, taking on additional household duties during busy periods, or simply being her biggest cheerleader when she embarks on new ventures.

3. Physical Presence and Shared Responsibilities

Being physically present in your wife’s life means taking an active role in shared responsibilities, from parenting to household chores. In modern partnerships, egalitarian relationships, where both partners share responsibilities equally, are increasingly important. Research conducted by Pew Research Center found that sharing household chores is one of the top factors contributing to a successful marriage (Pew, 2016). Helping with daily tasks not only eases your wife’s burden but also shows that you recognize her efforts and value teamwork in the relationship.

This presence also includes making time for activities that are important to her, such as family events or her personal hobbies, as well as supporting her needs for rest and self-care.

4. Respecting Her Individuality

Being supportive also means respecting your wife as an individual with her own identity, desires, and boundaries. This involves maintaining healthy communication, where both partners express their opinions and desires openly. In a supportive relationship, partners allow each other the freedom to explore their interests and have time apart without feeling threatened. According to clinical psychologist Dr. Harriet Lerner, it is crucial for both partners to maintain their individuality while building a shared life together (Lerner, 2017).

Recognizing that your wife is more than just a wife or mother, but also a unique person with dreams, fears, and interests, will strengthen your relationship by fostering mutual respect and trust.

5. Offering Unconditional Love

Support also means offering unconditional love, even during tough times. This can mean standing by your wife through moments of insecurity, hardship, or failure. Demonstrating your love regardless of circumstances creates a solid foundation of trust. Research by psychologist Dr. Sue Johnson, the founder of Emotionally Focused Therapy, highlights the importance of creating an emotionally secure bond through consistent affection, reassurance, and emotional safety (Johnson, 2008).

In essence, being supportive of your wife requires a combination of emotional, physical, and practical efforts. It means standing by her in times of difficulty, encouraging her growth and individuality, sharing responsibilities, and loving her unconditionally. When both partners are committed to supporting one another, the relationship becomes a partnership based on mutual respect, trust, and love.

This article has been written by John S. Collier, MSW, LCSW. Mr. Colllier has over 15 years in the social work field. He currently serves as director and provider through Southeaat Kentucky Behavioral Health based out of London Kentucky. He may be reached at 606-657-0532 extension 101 or by email at [email protected].

References

• Feeney, B. C., & Collins, N. L. (2015). A new look at social support: A theoretical perspective on thriving through relationships. Journal of Personality and Social Psychology, 108(1), 123-145.

• Gottman, J. M., & Silver, N. (1999). The Seven Principles for Making Marriage Work. New York: Three Rivers Press.

• Johnson, S. M. (2008). Hold Me Tight: Seven Conversations for a Lifetime of Love. Little, Brown Spark.

• Lerner, H. (2017). The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. HarperCollins Publishers.

• Pew Research Center (2016). Americans see different expectations for men and women. Pew Research Center Social & Demographic Trends. Retrieved from Pew Research Center.

The Dynamics of Reciprocal Behavior in Relationships: Why Men Treat Women the Way They Want to Be Treated, Then Mirror Their Behavior

In many romantic relationships, there is often a natural desire for mutual respect, affection, and kindness. This dynamic is frequently guided by an unspoken principle: “Treat others the way you want to be treated.” While this golden rule serves as a foundation for healthy interactions, a common pattern emerges over time where men—initially demonstrating care and consideration—begin to shift their behavior in response to how they feel their partner is treating them. This can create a cycle of reciprocity where both parties mirror each other’s actions, for better or for worse. This article explores the psychological and social dynamics behind why men may begin by treating their partners with kindness but eventually start reflecting their partner’s behavior back at them.

The Initial Stage: Treating Her the Way He Wants to Be Treated

When a man enters a relationship, especially in the early stages, he often treats his partner with respect, kindness, and patience, reflecting the way he desires to be treated in return. This behavior can stem from a combination of personal values, societal norms, and the pursuit of a harmonious relationship. Psychological theories suggest that during this phase, men are more likely to engage in behaviors that reflect their ideal expectations of a relationship. According to social exchange theory, individuals enter relationships with the expectation of gaining positive emotional rewards, such as love, companionship, and respect, while also investing these same qualities in their partner (Blau, 1964).

Furthermore, attachment theory posits that individuals with secure attachment styles are more likely to display positive, nurturing behaviors, especially in the early stages of a relationship. They express their needs through affection and hope to cultivate a bond built on mutual care and understanding (Hazan & Shaver, 1987).

The Shift: Reflecting Her Behavior

As the relationship progresses, men may begin to perceive a shift in their partner’s behavior, whether it is real or perceived. This shift could be in the form of neglect, criticism, or a lack of affection. When faced with this, men may gradually adjust their own behavior to reflect what they are receiving, creating a cycle of mirrored actions. Psychologists refer to this as behavioral reciprocity, where one partner begins to match the emotional tone and actions of the other (Lakin, Jefferis, Cheng, & Chartrand, 2003).

This phenomenon can also be explained through equity theory, which posits that people strive to maintain balanced and fair exchanges in their relationships. When a man feels that he is putting in more effort than his partner, he may reduce his own efforts to restore balance (Walster, Walster, & Berscheid, 1978). Essentially, when a man perceives that his partner is treating him poorly or not reciprocating his kindness, he may unconsciously begin to treat her in the same way, responding with the same indifference or frustration that he feels he is receiving.

Emotional and Psychological Impacts

Reciprocal behavior can be positive when it fosters mutual respect, but it can also be detrimental when negative behaviors are mirrored. For men, this shift from treating a partner with ideal care to reflecting negative behaviors can lead to emotional strain, confusion, and even resentment. Men may feel unappreciated or taken for granted, and this can trigger a defensive mechanism where they no longer feel the need to uphold their initial standards of care.

This cycle is particularly common in relationships where communication is lacking. Without clear conversations about needs, frustrations, and expectations, partners may resort to passive-aggressive behaviors or emotional withdrawal, which only exacerbates the problem. According to Gottman’s theory of relationship success, one of the key predictors of a relationship’s decline is the presence of negative reciprocity, where partners respond to criticism or negativity with more of the same (Gottman & Levenson, 1992).

Breaking the Cycle

To break this cycle, it’s crucial for both partners to engage in open, honest communication and address any underlying issues before they manifest into reciprocal negative behaviors. Men (and women) need to express their feelings and concerns early on to prevent misunderstandings from escalating into ongoing patterns of negative behavior. Active listening and empathy are essential tools for partners to understand each other’s perspectives and realign their behaviors toward mutual support and respect (Rogers, 1957).

Furthermore, research shows that practicing positive reciprocity—where one partner responds to kindness with more kindness—can improve relationship satisfaction. Couples who consciously choose to respond to negative situations with understanding and patience, rather than mirroring the negativity, are more likely to create a stable and healthy bond (Algoe, Fredrickson, & Gable, 2013).

In many relationships, men initially treat women the way they hope to be treated, offering affection, respect, and understanding. However, when they begin to perceive an imbalance in how they are being treated, they often adjust their behavior to mirror what they receive. This dynamic, rooted in behavioral reciprocity and equity theory, can either strengthen or weaken a relationship, depending on how both partners respond. Breaking the cycle of negative reciprocity requires open communication, empathy, and a conscious effort to foster positive interactions that reinforce mutual respect and love.

This article was written by John S. Collier MSW, LCSW. Mr. Collier has had over 25 years in the social work field. He currently serves as the executive Director and outpatient provider for Southeast Kentucky Behavioral health based out of London Kentucky may be reached at 606-657-0532 extension 101 or by email at john @SEkybh.com..

References

• Algoe, S. B., Fredrickson, B. L., & Gable, S. L. (2013). The social functions of the emotion gratitude via expression. Emotion, 13(4), 605-609.

• Blau, P. M. (1964). Exchange and power in social life. Wiley.

• Gottman, J. M., & Levenson, R. W. (1992). Marital processes predictive of later dissolution: Behavior, physiology, and health. Journal of Personality and Social Psychology, 63(2), 221-233.

• Hazan, C., & Shaver, P. (1987). Romantic love conceptualized as an attachment process. Journal of Personality and Social Psychology, 52(3), 511-524.

• Lakin, J. L., Jefferis, V. E., Cheng, C. M., & Chartrand, T. L. (2003). The Chameleon Effect as social glue: Evidence for the evolutionary significance of nonconscious mimicry. Journal of Nonverbal Behavior, 27(3), 145-162.

• Rogers, C. R. (1957). The necessary and sufficient conditions of therapeutic personality change. Journal of Consulting Psychology, 21(2), 95-103.

• Walster, E., Walster, G. W., & Berscheid, E. (1978). Equity: Theory and research. Allyn and Bacon.

Women, Are You a Wife Worth Dying For?

The concept of sacrificial love in marriage is a deeply profound one, especially within the Christian tradition. Ephesians 5:25 commands, “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” This call for husbands to be willing to lay down their lives for their wives raises an important question: women, are you a wife worth dying for? This question invites reflection on what it means to be a wife who fosters a marriage worthy of such a selfless love.

The Mutual Nature of Sacrificial Love

Before exploring what makes a wife “worth dying for,” it’s important to understand the reciprocal nature of love within a biblical marriage. Ephesians 5:21 reminds us, “Submit to one another out of reverence for Christ.” This mutual submission lays the foundation for how both husbands and wives are to treat each other—with love, respect, and selflessness.

While husbands are called to love their wives sacrificially, wives are likewise called to respect and support their husbands in ways that build up the marriage and the household. In this sense, both partners in the marriage are asked to give of themselves, though in different ways. As theologian R.C. Sproul notes, “The submission of the wife is a fitting response to the sacrificial love of the husband, which models the gospel message in its most basic form: giving oneself for the good of another.”

Cultivating a Relationship Worthy of Sacrifice

Being a wife worth dying for does not imply that a wife must achieve perfection or live up to an impossible standard. Instead, it refers to the qualities that contribute to a healthy, loving, and mutually fulfilling marriage. One key aspect is emotional and spiritual support. A wife who provides her husband with a sense of emotional security and encouragement creates an environment where love can thrive. She offers empathy, understanding, and compassion, making her husband feel valued and respected.

In Proverbs 31, we see a portrait of a virtuous wife whose actions benefit her entire household. “Her husband has full confidence in her and lacks nothing of value” (Proverbs 31:11). A wife who is trustworthy, hardworking, and loving creates a partnership where both husband and wife are lifted up. This is the kind of relationship that fosters deep, sacrificial love on both sides.

Christian marriage counselor and author Gary Thomas explains, “A good marriage isn’t something you find; it’s something you make, and you have to keep on making it.” Wives who actively invest in their marriages, who communicate well and build strong emotional connections, contribute to a relationship where sacrificial love can naturally flourish.

Building a Relationship of Mutual Growth

A wife worth dying for also understands that marriage is a journey of mutual growth. Both partners must be committed to growing together, learning from one another, and building a life that reflects their shared values and faith. This means cultivating a relationship based on forgiveness, grace, and patience.

Theologian Timothy Keller, in The Meaning of Marriage, speaks to the importance of grace in marital growth: “The reason marriage is so painful and yet wonderful is because it is a reflection of the gospel, which is both painful and wonderful at once.” Just as Christ’s sacrificial love is transformative, so is the love that spouses share when they forgive, grow, and strive to be better partners.

Wives who are committed to personal and spiritual growth, both in themselves and in their marriage, are laying the groundwork for a love that is deep and abiding. A relationship built on mutual growth, where both partners continually seek to improve and support each other, is one worth cherishing and protecting at all costs.

The Power of Respect and Honor

Respect is often seen as one of the most important components in a successful marriage. For many men, feeling respected by their wives is central to feeling loved. In Ephesians 5:33, Paul writes, “However, let each one of you love his wife as himself, and let the wife see that she respects her husband.” A wife who respects her husband fosters an environment where he can lead with love and confidence.

This respect does not mean subservience or blind obedience, but rather recognizing the unique qualities and strengths that each partner brings to the marriage. Psychologist Dr. Emerson Eggerichs, author of Love and Respect, explains that a man’s need for respect is deeply tied to his ability to love his wife well. When a wife shows respect for her husband, it encourages him to offer the kind of sacrificial love that Christ modeled for the church.

Conclusion: Are You Worth Dying For?

The idea of being a wife worth dying for is not about earning your husband’s love through perfection, but rather about fostering a marriage grounded in mutual love, respect, and growth. A wife who supports her husband emotionally, spiritually, and relationally creates an environment where sacrificial love can flourish.

Sacrificial love, at its core, is about giving of oneself for the benefit of the other. When both husband and wife embrace this mindset, the marriage becomes a reflection of Christ’s love for the church—a love so deep and abiding that it is worth laying down one’s life for.

This article has been written by John S. Collier, MSW, LCSW. Mr. Collier has over 25 years of experience in the social work field and is based in London Kentucky through Southeast Kentucky Behavioral Health, LLC. Mr. Collier may be reached by phone at (606) 657–0532 extension 101 or by email at [email protected].

References

  1. The Holy Bible, New International Version, Ephesians 5:21-33.
  2. Sproul, R.C. The Intimate Marriage: A Practical Guide to Building a Great Marriage. Reformation Trust Publishing, 2003.
  3. Thomas, Gary. Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Zondervan, 2000.
  4. Keller, Timothy. The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God. Penguin Books, 2011.
  5. Eggerichs, Emerson. Love and Respect: The Love She Most Desires; The Respect He Desperately Needs. Thomas Nelson, 2004.
  6. The Holy Bible, New International Version, Proverbs 31:10-31.